Treat Your Own Knees

Knee-quick

Treat Your Knee Pain Instructions

Here’s how to use Bowen Therapy on your own knee pain from any number of different knee conditions around the tendons and ligaments of the patella. Whether you have arthritis, sports injuries or just don’t know why you get the pain your suffering, then this is the video for you. Be clear that it is for relieving pain and strain and is not a replacement for a professional diagnosis or therapy.

Above is a reference sheet to get you started, it explains the anatomy and the location of each 1 of the 6 moves. Keep it handy and please do share this with anyone you know that might want to relieve pain.

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